Many adult individuals come to counseling to address a variety of needs. Some typical issues that individual counseling may help with include:

• Depression
• Anxiety
• Suicidal ideation
• Self harming
• Grief/Bereavement
• Trauma
• Adjustment issues
• Divorce
• Major life changes
• Parenting/Co-parenting 
• Job loss/job change
• LGBTQIA+ related issues
• Postpartum issues and Maternal Mental Health

​Individual counseling can last anywhere from 4-6 sessions up to a much longer timeframe, depending on the issues presented and the needs of the client. Cecile's approach to individual counseling is generally based upon Cognitive Behavioral Therapy and Dialectical Behavioral Therapy theories, combined with any other necessary techniques/modalities. Cecile also often utilizes EMDR therapy with individuals to help them resolve problematic areas as appropriate. Cecile will work with you to develop a trusting foundation from which personal growth and change can stem. 

Sessions are billed at a rate of $150/session, with some sessions available at an adjusted rate as needed. Cecile currently accepts most private insurances, as well as Medicaid and CHP+. Insurance will typically cover all or a portion of counseling services. Cecile is happy to call your insurance prior to beginning treatment to find out what your mental health benefits are. Please contact her for more information.