Eye Movement Desensitization and Reprocessing (EMDR) is a very effective approach to counseling that has been evidenced to treat trauma, anxiety, depression, and a variety of other mental health issues. EMDR utilizes bilateral stimulation (typically through eye movements) to help the brain reprocess painful and upsetting memories and access more adaptive types of thinking and memory networks. EMDR has been shown to be not only effective, but can be up to three times faster than typical talk therapy approaches. If you are interested in learning more about EMDR, please call Cecile to discuss your treatment options.
Sessions are billed at a rate of $150/session, with some sessions available at an adjusted rate as needed. Cecile currently accepts most private insurances, as well as Medicaid and CHP+. Insurance will typically cover all or a portion of counseling services. Cecile is happy to call your insurance prior to beginning treatment to find out what your mental health benefits are. Please contact her for more information.